Nutrition for Modern Times


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Are you confused about nutrition? What to eat to keep yourself healthy? Keto, vegan, plant-based, carnivore, what is good for you as an individual and for the planet? How do you know which dietary trends are good for you and which might cause harm? Find out the facts, based on science, cultural traditions, and Kathleen’s years of study and experience. The class will include basic information on:

  • Protein
  • Fats
  • Carbohydrates
  • Vegetables
  • Minerals and vitamins
  • Salt and sugar
  • Wheat and dairy sensitivities
  • Environmental concerns

Virtual Class Is Held Wednesdays, 7-8 pm CT
October 12th-November 9th 2022

Virtual access to each lecture will be available for one week after the class. Handouts and recipes will be provided to the participants.

Tuition: $135 if you register by Midnight on Friday Sep. 30th, $150 afterward.


Kathleen Raven Wildwood

Kathleen is a Clinical Herbalist and the founder and director of Wildwood Institute in Madison, Wisconsin. Kathleen has studied and practiced in scientific, shamanic and Western herbal traditions for over 25 years.

The former President of the Madison Herbal Institute, she has taught classes at Meriter Hospital, UW Medical School, Olbrich Botanical Gardens, and Edgewood College. She has also spoken at national herb conferences, including United Plant Savers conferences, the Great Lakes Herb Faire, and the Southeast Wise Woman Conference.

Bringing the plants to the people and the people to the earth has been her mission since 1996.  Kathleen is known for her passion and enthusiasm for nature and herbal education, which shines through all her work.